What Are You Thankful For? A Guide To Noticing Life’s Small Blessings.

Click for 5 ways to start a gratitude writing practice

Every Thanksgiving, we talk about gratitude. And as we sit down for the annual feast, many families go around the table and say something they’re thankful for. But when we think back to our loved ones’ most poignant gratitudes, they aren’t those rote responses of “family” or “this beautiful meal.” (Although those are certainly worth […]

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How Gratitude Practice Changed My Life

5 Ways To Practice Gratitude Today

We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses. – Abraham Lincoln Over the past year, gratitude practice has taken a central role in my life. What started as a tool for stopping negative thoughts has blossomed into a deep sense of satisfaction and centered-ness on a soul level. […]

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