Chocolate Peanut Butter Protein Mug Cake

This mug cake was inspired by a pregnant friend of mine who introduced me to the wonderful world of mug cakes by informing me that she was making one for dinner and the only food group missing from her meal was wine.  I figured that if mug cakes were that crave-worthy, then I had to […]

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Paleo Instant Pot Sweet Potato Chili

Making chili the day after Super Bowl might seem counterintuitive, but my Monday playbook calls for a quick and easy dinner after a weekend when I didn’t meal prep. And when our family is in the mood for an uncomplicated, comforting bowl of healthy food, chili scores big every time. Simple doesn’t have to mean basic, though; […]

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The Secret To Longer Nails: Collagen

For as long as I can remember, my nails have peeled. I tried everything to keep them strong: I wore yellow latex gloves when washing dishes, plastered them with any potion my manicurist recommended, and moisturized my cuticles regularly. But it was all just a waste of time; my nails would inevitably peel down to […]

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Maple Caramel Nice Cream

I love a beautifully latticed fruit pie or a decadent flourless chocolate cake, but I try to choose healthy, nutritious snacks for the everyday. With its base of fruit and healthy fats, this dairy-free frozen treat is the perfect solution for those random sweet cravings. Print Maple Caramel Nice Cream Craving sweets? Whip up a […]

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The Best Way To Choose An Instant Pot

About a year ago, my mom texted me out of the blue “I JUST GOT AN ELECTRIC PRESSURE COOKER AND I LOVE IT!!!!” An electric pressure cooker? Really? The concept brought to mind metallic-tasting vegetables and greens that weren’t really green anymore. A few weeks later I watched as she used her Instant Pot to […]

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