Riced Cauliflower Stuffing With Sausage and Apples

This easy, healthy riced cauliflower stuffing with sausage and apples makes Thanksgiving a snap! Click for the recipe!

Cauliflower isn’t your grandma’s vegetable anymore. We’re enjoying it in lieu of rice, in our gnocchi, and now instead of bread cubes in Trader Joe’s Riced Cauliflower Stuffing. This inexpensive, frozen product provides the base for a scrumptious, gluten-free stuffing with sausage and apples. And it belongs in your holiday arsenal this year. TJ’s Riced […]

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Paleo Sweet Potato Casserole

This healthy, paleo sweet potato casserole is made from Trader Joe's frozen ingredients! Click through for this quick and easy holiday recipe!

Sweet potatoes are my favorite part of any holiday meal. Specifically, mashed, twice-baked sweets in casserole form. But the traditional southern version with its cupfuls of sugar makes me feel like I’ve eaten a lead balloon for dinner. The solution: my Paleo Sweet Potato Casserole. It’s free of refined sugar and every bit as delicious […]

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Healthy-ish Corn Casserole

Easy, healthy sweet corn casserole recipe. #thanksgiving #christmas #traderjoes

I didn’t grow up eating casseroles, but I absolutely love them as an adult. There’s something that feels so cozy about filling a baking dish with quality ingredients, putting it in the oven, then digging in with a serving spoon. With its spoon bread texture and naturally sweet flavor, my Healthy Corn Casserole delivers big […]

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Immune-Boosting Hot Cocoa

Immune-boosting hot cocoa with reishi mushrooms is delicious dose of prevention

It’s November. And at our house, that means more than Thanksgiving and and holiday shopping. It means cold season. As the parent of a preschooler, I’m extra vigilant about taking my supplements this time of year. There’s only one thing worse than a sick kid who can’t sleep: a sick mom who also┬ácan’t sleep. Because […]

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Crock Pot Pumpkin Butter Recipe

This easy crockpot pumpkin butter recipe is the perfect fall spread!

For me, a slice of hearty bread spread thickly with pumpkin butter is the foodie equivalent of sitting outside on a cold day wrapped in a blanket that Grandma crocheted. Warm, comforting, and distinctly fall, I look forward to its flavor all year round. The only problem: I eat this stuff like it’s my job. […]

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Savory Roasted Pumpkin Seeds With Rosemary + Garlic

Try these quick and easy savory roasted pumpkin seeds for a delicious, nutritious fall snack!

Food waste is a no-no in our house, so I’m always looking for ways to use every part of produce that crosses our doorstep. Our Halloween Jack O’ Lanterns are no exception. While the flesh of these glowing gourds is no longer edible after the pumpkins have been carved and lit, the seeds inside can […]

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Cauliflower Gnocchi With Kale And Pomegranate Seeds

Cauliflower Gnocchi: 5 easy, healthy holiday recipes. Click for clean eating ideas!

Trader Joe’s Cauliflower Gnocchi has been blowing up my Instagram feed ever since it hit the frozen section earlier this year. So I was super excited when I finally snagged a bag a few months ago. I read the cooking instructions skeptically, unsure as to how I was supposed to achieve those perfectly browned pillows […]

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Easy Sheet Pan Supper With Fall Veggies

Easy Sheet Pan Supper With Fall Veggies Recipe

Y’all know I love meal prep. But when I can combine it with making our usual dinner AND get it all done in under 45 minutes…Well, my head basically explodes. Meet the Sheet Pan Supper With Fall Veggies. Why specify the season? Because the ingredients change with the produce that’s available. In winter, I’ll do […]

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Healthy Caramel Apples

6-ingredient Healthy Caramel Apple Recipe

When I think about caramel apples, I imagine crisp October days, the smell freshly fallen leaves, and thick and creamy caramel filling my mouth with the tastes of melted butter and molten sugar. While caramel apples were a favorite fall treat of mine, I could never finish one. With all that sugar, I’d usually get […]

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How Gratitude Practice Changed My Life

5 Ways To Practice Gratitude Today

We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses. – Abraham Lincoln Over the past year, gratitude practice has taken a central role in my life. What started as a tool for stopping negative thoughts has blossomed into a deep sense of satisfaction and centered-ness on a soul level. […]

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